Well-Being Affirmation

Here is an exercise for you to practice daily. This will assist your body, mind, and spirit. Knowing that we are our thoughts, beliefs, feelings, and emotions, then saying these words, can help us let go and receive the best … Read More

Releasing Trauma

The moment we become aware of our unwanted inner feelings and emotions, we have made the first step to recognizing our split from our true authentic self. This recognition will allow us the opportunity to clear our past while creating … Read More

Vision Quest

Many Native American Cultures make use of the Vision Quest for finding your direction and purpose in life. As we go through different cycles in our journey, we may be given or ask for a Vision Quest for many purposes. … Read More

Drumbeat: Vibrational Medicine

The drum beat is the heart beat of Mother Earth, the Universe, and all that is. When you play with the drum it connects your Spirit to a level of unity with the Divine Source and your own Soul. A … Read More